A helpful tip if you are looking to have moreprofound experiences through meditation – use something to cover youreyes. The act of covering the physical eyes (it doesn't matter whatyou use but preferably something you do not need to hold in place)sends a clear message to the brain that it is necessary to startlooking another way, with your psychic sight. Covering the eyes,especially with something that adds a comfortable weight like arolled up towel, can also deepen your experience of relaxation. Wesuggest you give it a try, you might be surprised at how such asimple thing can add to your meditation practice. ~ArchangelGabriel

 

一個有用的提醒,如果你想要通過冥想擁有更多深刻的體驗---用東西遮住你的眼睛。蓋住物理眼睛的行為(你用什麼蓋並不重要,但最好是不用手扶著的)把一則清晰的信息發送給大腦,它有必要開始看向另一個方式,伴隨著你的精神洞見。蓋住眼睛,尤其用舒適的東西,比如捲起來的毛巾,可以加深你的放鬆體驗。我們建議你試一試,你也許會驚訝如此簡單的東西可以添加到你的冥想中。~大天使加百利

 

原文:http://trinityesoterics.com/2016/01/26/daily-message-tuesday-january-26-2016/

翻譯:NickChan  http://blog.sina.com.cn/s/blog_bd4aebd60102wb3h.html

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