翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102vett.html
On thequest for finding a balance in your life it is easier if youlighten up in more ways than one. Lightness is a key to creating a balanced life.There are many ways to lighten up including doing something thatmakes you laugh, stop carrying the weight of the world on yourshoulders, releasing all unnecessary baggage, and freeing yourself.Lighten up your wardrobe, your thoughts and feelings. As you do anyand all of these, you will feel lighter and brighter and more inharmony and balance with life.
Imaginehave a beautiful shower and cleanse with white light. See the waterof this shower to actually be tiny crystals with flecks of colourthroughout as you need it to be and allow that shower to cleanseyou and fill you from the top of your head to the tip of your toes.Feel your body and your mind softening and lightening, balancing.This energy can stay with you throughout your day and if you feelyou need a top up, just go back and imagine your crystal shower oflight and you are there once again.
Affirmation: "As Ilighten up in my crystal shower of light, I am cleared andstrengthened and more easily return to peace and light and to helpme to lead a balanced life."
And so itis
You are dearly loved andsupported, always, the angels and guides