原文:http://playingwiththeuniverse.blogspot.sg/2015/01/angel-wisdom-with-sharon-taphorn_30.html

通靈:Sharon Taphorn

翻譯:Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102vei7.html

 

Experiencing Peace and Calm 

體驗平和與平靜

 

One of the greatest gifts you can give yourself is toexperience peace and calm within. As you find this place withinyou, it helps to shift your outer world and creates a state ofserenity, tranquillity, and peace by assisting you to soothe yourmind and calm your nerves . Meditation can help you, and when youachieve and experience that inner stillness, it begins to reshapehow you view and experience your world. Finding peace and calmincreases your confidence by dissolving your fears and offers youpatience, trust, and acceptance. Believe in yourself and yourability to find this inner peace, regardless of what is happeningaround you.

 

   你可以給予自己的一個最偉大的禮物就是體驗內在的平和與平靜。隨著你在內在找到這個地方,它會幫助你轉變外在的世界並創造一個寧靜、平靜與平和的狀態,通過幫助你平靜你的頭腦並安撫你的神經。冥想可以幫助你,當你實現並體驗那個內在的平靜,它會開始改變你對世界的看法和體驗。找到平和與平靜會增加你的自信,通過溶解你的恐懼並提供你耐心、信任和接納。相信自己和你的能力去找到這個內在的平和,無論周圍發生什麼。

 

Spend some time relaxing, connecting with nature, andfocusing on your inner stillness. Imagine beautiful rays of CreatorLight moving through your nervous system, calming, purifying, andrelaxing every cell of your body. Allow this light to permeate allof your being and then allow it to flow out through your pores andcreate a cocoon of light that allows you to stay cloaked in peace,calmness, and tranquillity, like you are gently floating down theriver of life, enjoying and experience the beauty that surroundsyou and relaxing every part of your being.

 

   花些時間放鬆,親近自然,專注於內在的平靜。想像美麗的造物主之光穿過你的神經系統,平靜,淨化並放鬆你身體的每一個細胞。讓這個光滲透你的存在,然後讓它從你的毛孔中流出,創造一個光之繭,讓你享受處於平和,平靜和寧靜,就像你溫柔地漂浮在生命之河上,享受和體驗四周的美麗並放鬆存在的每一部分。

 

Affirmation: "As I breathe in Creator Light, I find InnerPeace and calm my nervous system and my mind, I find I can see moreclearly and feel deep love for myself and my journey."

 

   肯定:“隨著我吸入造物主之光,我發現內在的平和並平靜我的神經系統和頭腦,我發現我可以更加清晰地看和為自己與旅程感到深度的愛”

 

And so it is

 

就是如此

 

Youare dearly loved and supported, always, the angels andguides

 

你被深深地愛著與支持著,總是如此,天使與指導

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