Although most of you have done the work of spirituallyaligning yourselves to the higher dimensional perspective, there isstill much that is coming up from your cellular memories to beacknowledged and released. It is a matter of understanding what isoccurring as that helps to more quickly allow all that surfaces tobe released without becoming engaged yet again in the emotional andmental turbulence. It is like wringing out a sponge that still hasa bit of moisture left in it so that it needs a few final squeezes.By now you all have an arsenal of tools and techniques that youhave accumulated to help you move through with relative grace andease. You have what it takes to get through this. If you feel youneed further help, then it is necessary to find a practitioner whocan give you the assistance you require. There are many people wellqualified to help you through this. Ask your spiritual guides tolead you to the ones who are right for your particularcircumstance.